Exercise · Exploring Fort Worth · Running

Base Building: Week 3 (22.43)

I’m slowly bringing the running miles back up.Β I have an idea for my next race, but I’m waiting for some details to be ironed out before I officially commit. Stay tuned. πŸ™‚ Sunday (4-2-17) 6.22 mile run walked 2.65 miles strength training (bench press, dumbbells, push-ups) Monday (4-3-17) cycle class ~12 miles walked 6.52 miles… Continue reading Base Building: Week 3 (22.43)