Yep! That’s right I’ve got my eyes on the Missoula Half Marathon on July 9th. I’ll be in the area around that time and should be able to swing it. I’m playing it by ear, but Missoula is the goal. 🙂 Sunday (4-23-17) 10.05 mile trail run 4.2 mile walk I felt like running somewhere… Continue reading Missoula Half Marathon Training: Week 1 (31.17)
Sunday (4-16-17) ran 10.01 miles walked 6.09 miles 10 miles around the lake followed by 6 miles of walking around the lake with Mom. Brought me to a couple of new step count PRs. Plus I broke my old step count streak of 99 days. 🙂
Sunday (4-9-17) 8.01 mile run My pace really suffered from the wind and heat during this run. Lucky for me, I had my water bottle with me and by the time I finished it was empty. Usually I still have water left over after a 12 mile run, but after 8 miles it was bone… Continue reading Base Building: Week 4 (28.51)
I’m slowly bringing the running miles back up. I have an idea for my next race, but I’m waiting for some details to be ironed out before I officially commit. Stay tuned. 🙂 Sunday (4-2-17) 6.22 mile run walked 2.65 miles strength training (bench press, dumbbells, push-ups) Monday (4-3-17) cycle class ~12 miles walked 6.52 miles
Last week I was feeling some twinges that told me it was time for a cutback week. So I cut it back… way on back. I also ended the month of March with: 116.66 running miles and 333.29 total miles. Whew! March was a busy month.