Well, it only took me a month to post this… I have had everything written out and saved as a draft for weeks, but I am just getting around to editing and adding pictures. So here it goes! Advertisements
Week 7 Ran 42.41 miles Total activity miles: 66.61 17 mile long run with an average pace of 8:49 min/mil Speed workout: 1 mile WU, 4×1 mile at tempo, with .25 mile recovery, 1 mile CD = 7.18 miles total. I broke my old 10k PR (51:13) from a training run in 2014. New 10k PR… Continue reading LA Marathon Training: Weeks 7 & 8
Well I’m finally getting around to posting a training update. It only took me 6 weeks. Oops. Oh well, I’ll do a shortened version to keep it from getting too lengthy and because I do not particularly want to go through every detail from the past 6 weeks. I’m loosely following a training plan from Women’s… Continue reading LA Marathon Training: Weeks 1-6
On September 16th, I raced my first 15k. I’ve never raced a 15k (it seems like an odd distance since it is 9.3 miles), but I did not feel ready for another half and I knew it was going to be a hot day. So instead of driving to Dallas to run a half marathon… Continue reading Cowtown C.A.L.F. 15k Race Recap
Yes, I am back from my hiatus and I did get to run the Missoula Half Marathon. Whoo-hoo!